A few simple guidelines to limit the risks

• Advice number 1 : Feel free to contact our team


• Advice number 2 : Set yourself a budget


• Advice number 3 : Enjoy your winnings


• Advice number 4 : Do not play on credit


• Advice number 5 : Just Play For Fun


• Advice number 6 : Take breaks

If the above are insufficient, here are some more radical solutions :

• Voluntary exclusion and how to become excluded nationwide

 

Get help addresses: Once you have really decided to change your attitude towards gaming and you no longer feel the need for assistance:

• Request medical help (GP, addiction treatment centre...), or from specialised associations (www.GambleAware.co.uk) or from a support group (Gamblers Anonymous) run by previous addicts who have been through same experience as you.
• You can also seek help from private therapists (psychologists, psychiatrists, psychotherapists). This also applies to your family and friends.